International Journal of Yoga
Users online: 424 
Ahead of print | Login 
 
Home Bookmark this page Print this page Email this page Small font sizeDefault font size Increase font size 
About us Editors Current Issue Past Issues Instructions submission Subscribe Advertise


 
REVIEW ARTICLE Table of Contents   
Year : 2020  |  Volume : 13  |  Issue : 3  |  Page : 177-182
A systematic review of mindfulness practices for improving outcomes in chronic low back pain


1 John Peter Smith Hospital, Department of Psychiatry, Fort Worth, Texas, USA
2 College of Nursing and Health Sciences, Barry University, Miami Shores, Florida, USA

Correspondence Address:
Wendy Hoon Langen
Barry University College of Nursing and Health Sciences, Physician Assistant Program, 11300 NE 2nd Avenue, Miami Shores, Florida 33161
USA
Login to access the Email id

Source of Support: None, Conflict of Interest: None


DOI: 10.4103/ijoy.IJOY_4_20

Rights and Permissions

Background: Chronic pain is a serious public health problem that affects people of all ages and backgrounds. Mindfulness-based stress reduction (MBSR) techniques offer an accessible treatment modality for chronic pain patients that may complement or replace pharmacological treatment. This article reviews the literature on the efficacy of MBSR training in patients with back chronic pain syndromes for the outcomes of pain measures, quality of life (QOL), mental health, and mindfulness. Methods: A systemized search was conducted in September of 2018 for studies published between 2008 and 2018 on mindfulness and chronic low back pain. Out of 50 articles on mindfulness and chronic pain, 12 empirical studies were selected for the inclusion in this review. Results: Subjective pain scores and QOL improved for chronic pain patients after mindfulness interventions, compared to control groups, in most of the studies reviewed. Limitations of the studies reviewed included the varied pain measurement instruments, the small sample sizes, and the inability to blind participants to MBSR intervention. Conclusions: MBSR interventions show significant improvements in chronic pain patients for pain measures, QOL, and mental health.


[FULL TEXT] [PDF]*
Print this article  Email this article
    

  Similar in PUBMED
    Search Pubmed for
    Search in Google Scholar for
  Related articles
   Citation Manager
  Access Statistics
   Reader Comments
   Email Alert *
   Add to My List *
 * Requires registration (Free)
 

 Article Access Statistics
    Viewed1357    
    Printed12    
    Emailed0    
    PDF Downloaded1    
    Comments [Add]    

Recommend this journal