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 Indian J Med Microbiol  
 

Figure 1: Hathenas: a series of 15 techniques of Gitananda Yoga tradition designed to consciously enhance flow of prana into different parts of the lungs

Figure 1: Hathenas: a series of 15 techniques of Gitananda Yoga tradition designed to consciously enhance flow of <i>prana</i> into different parts of the lungs