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 Indian J Med Microbiol  
 

Table 2: Muscle strength (1-RM) and endurance for leg press, chest press, abdominal curl-up, and handgrip before and after 12 weeks of Vinyasa Yoga and Taijifit™

Table 2: Muscle strength (1-RM) and endurance for leg press, chest press, abdominal curl-up, and handgrip before and after 12 weeks of Vinyasa Yoga and Taijifit™