| Review Article |
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| Sudarshan kriya yoga: Breathing for health |
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| Sameer A Zope, Rakesh A Zope |
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| Breathing techniques are regularly recommended for relaxation, stress management, control of psychophysiological states, and to improve organ function. Yogic breathing, defined as a manipulation of br... |
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| [Abstract] | [HTML Full text] | [PDF] | [Mobile HTML Full text] | [EPub] |
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| Original Article |
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| Yoga experience as a predictor of psychological wellness in women over 45 years |
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| N Moliver, EM Mika, MS Chartrand, RE Haussmann, SBS Khalsa |
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| Background: Although high levels of subjective well-being (SWB) are common in old age, a subset of older individuals is disproportionately vulnerable to negative affect. Yoga has been shown to ... |
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| [Abstract] | [HTML Full text] | [PDF] | [Mobile HTML Full text] | [EPub] |
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